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Archive by tag | work-life balance

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24 Apr 2018 | 14:33 BST

Time management: stressed science needs to slow down

Posted by Jack Leeming | Categories: Academia, Blog, Career paths

Time management: stressed science needs to slow down

A Saturday morning email from a senior professor arrives. A flurry of Reply All emails swiftly follow. Should I join in — show I’ve read the email on a sunny Saturday?  Read more

Tags:

  • 60 hour work week
  • academic work week
  • academic workload
  • balance
  • eileen parkes
  • productivity academia
  • shortage
  • time
  • time management
  • work week
  • work-life balance

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15 Mar 2018 | 08:00 GMT

Depression and anxiety are common among graduate students

Posted by Karen Kaplan | Categories: Academia, Postgraduate, Relationships, Research, US

Depression and anxiety are common among graduate students

More than 40% of respondents to the voluntary survey had anxiety scores in the moderate to severe range, and nearly 40% of respondents showed signs of moderate to severe depression. Both rates were more than six times greater than those found in the general public using the same standardized questionnaires.  Read more

Tags:

  • anxiety
  • Depression
  • graduate student
  • Mental Health
  • Mentor
  • PhD student
  • stress
  • time management
  • work-life balance

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06 Mar 2018 | 08:00 GMT

When conferences collide with family needs

Posted by Karen Kaplan | Categories: Academia, Diversity, Events, Faculty, Perspectives, Postdoc, Postgraduate, Relationships, Research, Social media, Tenure, US

When conferences collide with family needs

Calisi, a behavioural neuroscientist at the University of California, Davis, and a group of 45 other scientist-parents, have turned their frustrations into a call for action. In a paper published online Monday in Proceedings of the National Academy of Sciences, the researchers detail the shortcomings of past conferences and offer a blueprint for making conferences more welcoming and accessible to parents of young children.  Read more

Tags:

  • breastfeeding
  • child
  • childcare
  • conference
  • discrimination
  • diversity
  • family
  • gender
  • Gender bias
  • mother
  • parent
  • scientific conference
  • scientific society
  • single parent
  • work-life balance

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10 Jan 2018 | 13:00 GMT

Cristina Lo Celso: Career-changing encounters

Posted by David Payne | Categories: In the News, Postdoc, Postgraduate

Cristina Lo Celso: Career-changing encounters

Why did you choose a career in academic research rather than medicine?   … Read more

Tags:

  • career paths
  • leukaemia
  • postgraduate
  • work-life balance

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27 Oct 2017 | 13:00 BST

Surviving academia as an early career researcher: an unreliable guide

Posted by Rebecca Wild | Categories: Academia, Career paths, Funding, Multimedia, Postdoc, Postgraduate, Relationships, Research

Surviving academia as an early career researcher: an unreliable guide

In today’s cut-throat world of grants and publications, being an early career researcher (ECR) can feel more than a little daunting. As an ECR myself, I can’t guarantee that this will help you make it to the other side unscathed. But I’m still here, and if you’re reading this, you probably are too. Outlined below are the things I’ve learnt during the ups and downs of post-PhD life.  Read more

Tags:

  • atma ivancevic
  • competitions
  • data
  • exercise as a scientist
  • networking
  • online presence
  • Open data
  • Open source
  • paper
  • read
  • results
  • scientific writing
  • socialising
  • to do list
  • travel
  • vizualisation
  • work-life balance
  • Work/life balance
  • write
  • writing

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18 Sep 2017 | 13:00 BST

Do it for science – not for tenure

Posted by Jack Leeming | Categories: Academia, Ask the expert, Chemistry, Perspectives, Research, Tenure

Do it for science – not for tenure

I recently had the pleasure of joining the 67th Lindau Nobel Laureate meeting at Lake Constance in the south of Germany. The weeklong meeting alternates its main focus between chemistry, physics, and medicine & physiology each year — the three categories of natural sciences the Nobel Prizes are awarded for. This year the focus was back on chemistry, and I was lucky enough to be invited by the organisers to cover the event on their blog.  Read more

Tags:

  • Chemistry
  • early career
  • Germany
  • gfp
  • go for the science
  • Judith Reichel
  • Lindau
  • max planck
  • Nobel
  • Nobel Laureate
  • Nobel Prize
  • work-life balance
  • Work/life balance

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30 Aug 2017 | 13:00 BST

How to fix your separation anxiety

Posted by Jack Leeming | Categories: Academia, Blog, Career paths, Diversity, People Management, Relationships, Research

How to fix your separation anxiety

I write this as I wait outside my toddler’s summer preschool. It’s the same routine every day — I drop her, she wails, I leave. Later, the teacher reassures me that she’s completely fine as soon as I’m gone.  Read more

Tags:

  • #PhD
  • anxiety
  • balance
  • gender
  • juggling
  • komal atta
  • leave
  • maintain relationships
  • maternity leave
  • motherhood
  • negotiation
  • pakistan
  • peaceful
  • research
  • science
  • seperation anxiety
  • stress
  • toddler
  • work-life balance

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28 Aug 2017 | 16:00 BST

In sickness and in health: the importance of taking regular breaks

Posted by Jack Leeming | Categories: Blog, Career paths, People Management, Perspectives, Postdoc, Relationships

In sickness and in health: the importance of taking regular breaks

A few weeks ago, I took my first sick day for the year. I was mentally and physically exhausted: disheartened by delays and failures in the laboratory, and constantly bad-tempered from headaches and stress. I started staying up late. I stopped exercising and gave up my hobbies. I ignored my friends, partner and family, irritated by the distractions they presented. I prioritized work to the extent that I became miserable and unproductive, existing on bad coffee and fast food.  Read more

Tags:

  • #PhD
  • atma ivancevic
  • away from work
  • burn out
  • burnout
  • day off
  • ill
  • personal development
  • personal life
  • postdoc
  • pressure
  • productivity
  • rest
  • sick day
  • sleep
  • stress
  • time out
  • weekend
  • work pressure
  • work-life balance

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22 Jun 2017 | 08:02 BST

Postdocs and parenting: A tough combination

Posted by Karen Kaplan | Categories: Academia, People Management, Postdoc, Uncategorized, US

Postdocs and parenting: A tough combination

A new report has uncovered serious shortcomings in the support system for postdoc parents in the United States. The report, based on survey data compiled by the US National Postdoc Association and published by the San Francisco, California-based Center for Workplace Law, found widespread confusion, anxiety and frustration among parents. The report suggested several potential reforms, including clearly stated policies on maternal and paternal leaves.  Read more

Tags:

  • childcare
  • parenting
  • parents
  • postdoc
  • work-life balance

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22 Mar 2017 | 12:15 GMT

On academic job insecurity and the ultimate tenure

Posted by Jack Leeming | Categories: Academia, Career paths, Careers articles, CV, Funding, Mobility, Perspectives, Postdoc

On academic job insecurity and the ultimate tenure

My latest mini-meltdown came after eight years in research employment, at the beginning of Contract No. 17. It came late. I’d lost a couple of thousand GBP from moving out hastily, lived for two months with my mum, moved far from the city of my university to use the affordable seaside lets in winter, and was about to live out of a suitcase in a youth hostel while my “permanent” accommodation became free. Three masters, PhD, top UK University and all. Most read paper of the month and a “will be delighted to hear about your ongoing work” letter from a senior parliamentary official in my inbox.  Read more

Tags:

  • accomodation
  • balance
  • contract
  • data
  • grant
  • mila petrova
  • panic
  • postdoc
  • stress
  • work-life balance

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