Mediterranean diet makes for healthy minds?

Lots of vegetables and low dairy may stave off Alzheimer’s.

It seems a diet loaded with fruit, vegetables and olive oil, some fish and alcohol, but little dairy and meat – known as the Mediterranean diet – can reduce the risk of Alzheimer’s disease in the elderly.

Read the story here.

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Mediterranean diet makes for healthy minds?

Lots of vegetables and low dairy may stave off Alzheimer’s.

It seems a diet loaded with fruit, vegetables and olive oil, some fish and alcohol, but little dairy and meat – known as the Mediterranean diet – can reduce the risk of Alzheimer’s disease in the elderly.

Read the story here.

Leave a Reply

Your email address will not be published. Required fields are marked *