…because it’s your cup of coffee.
Although advertisers may assure us that America runs on Dunkin’, the more technically minded among us would say that the country runs on caffeine. And scientists say that caffeine does a lot more than get us through the day and keep us awake at night. In fact, there’s so much new science brewing in this area that a new journal devoted to the substance, dubbed the Journal of Caffeine Research, launched this week.
There’s no shortage of studies touting the benefits of caffeine. Last June, scientists at Coventry University in central Britain found that in mice, high amounts of caffeine boosted muscle performance by 6%. And regular coffee drinkers are 65% less likely to experience cognitive decline.
Caffeine-rich energy drinks might be all the rage, but there’s reason to be bullish about caffeine in the lab as well. The compound can help cells churn out about three to eight times as much specially tailored viruses for use in gene therapy, according to a paper published in January.
In the past, physicians expressed concern that excessive use of caffeine-rich drinks could result in serious harm. However, recent studies suggest that moderate coffee drinking even for expectant mothers does not increase the risk of miscarriage or the incidence of birth defects and may actually impart some health benefits.
So drink up while you’re pouring over the new caffeine journal.
Image: Marieke Kuijjer, Flickr
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