I have a pretty good diet — Limited on red meat, mostly whole grain bread and cereal and trips to the farmers market in season for fresh veggies.

But I also love French bread, pasta and potatoes, which Harvard public health professor wants to push off my plate. Hear more tonight from the the man who scraped the UDSA’s nutrition plate and reset the dietary table

of Epidemiology and Nutrition and Chair, Department of Nutrition at the Harvard School of Public Health and Professor of Medicine, Harvard Medical School.