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    Tom Hennessy said:

    Brown fat can be manipulated by diet. One method they’ve shown to kickstart the brown fat is by consuming more vegetables.
    “The intake of animal fats rich in saturated fatty acids, compared with the intake of vegetable oils rich in monounsaturated or polyunsaturated fatty acids, decreases diet-induced thermogenesis by a decline of sympathetic activity in brown adipose tissue,resulting in the promotion of body fat accumulation.”

    “Body fat accumulation is greater in rats fed a beef tallow diet than in rats fed a safflower or soybean oil diet”