Here’s another infographic — this time helping you to wake up early (and why that’s important)
Credit: https://www.cashnetusa.com/blog/wake-early-backed-science/
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My suggestion to motivate yourself to wake up early is to reward yourself for the behavior. Know yourself and specifically whether you are internal or externally motivated for a specific task like waking up early. I have found it helpful to also ask someone influential in my life to keep me accountable to the goal I have set myself of waking up early (or any goal).