nature.com

Sitemap

  • Log In
  • Register

Naturejobs Blog

a blog from Naturejobs

Advanced search
  • Naturejobs
  • Blog
  • Archive by Tag

Archive by tag | weekend

28 Aug 2017 | 16:00 BST

In sickness and in health: the importance of taking regular breaks

Posted by Jack Leeming | Categories: Blog, Career paths, People Management, Perspectives, PhD, Postdoc, Relationships

In sickness and in health: the importance of taking regular breaks

A few weeks ago, I took my first sick day for the year. I was mentally and physically exhausted: disheartened by delays and failures in the laboratory, and constantly bad-tempered from headaches and stress. I started staying up late. I stopped exercising and gave up my hobbies. I ignored my friends, partner and family, irritated by the distractions they presented. I prioritized work to the extent that I became miserable and unproductive, existing on bad coffee and fast food.  Read more

Tags:

  • atma ivancevic
  • away from work
  • burn out
  • burnout
  • day off
  • ill
  • personal development
  • personal life
  • PhD
  • postdoc
  • pressure
  • productivity
  • rest
  • sick day
  • sleep
  • stress
  • time out
  • weekend
  • work pressure
  • work-life balance

Article tools

  • 1 Comment
  • Email
  • Share/bookmark

    • Facebook
    • Twitter
    • Delicious
    • Digg
    • Google+
    • LinkedIn
    • Reddit
    • StumbleUpon

30 Dec 2016 | 13:00 BST

14 scientific reasons to disconnect at the weekend

Posted by Jack Leeming | Categories: Blog, Careers articles, Communication, Data, In the news, Multimedia, People Management

14 scientific reasons to disconnect at the weekend

  … Read more

Tags:

  • escape
  • extra
  • friday
  • infographic
  • life
  • output
  • overtime
  • performance
  • relax
  • rest
  • saturday
  • stress
  • sunday
  • switch off
  • to do
  • weekend
  • work
  • work-life balance

Article tools

  • add a comment
  • Email
  • Share/bookmark

    • Facebook
    • Twitter
    • Delicious
    • Digg
    • Google+
    • LinkedIn
    • Reddit
    • StumbleUpon

About this blog

Naturejobs is the world’s leading dedicated science jobs board. The Naturejobs blog aims to be the leading online resource for scientists in academia and industry who seek guidance in developing their careers. The blog delivers a mix of expert advice and personal stories to help readers review, set and achieve their career goals. We like to interact with our readers – we want to know what you want to know. Please share your thoughts in the comments section and get in touch if you have content suggestions. Pitches for guest posts are encouraged and should be emailed to the editor Jack Leeming at naturejobseditor [at] nature.com
  • E-alert
  • RSS
  • Facebook
  • Twitter
nature.com blogs home

Naturejobs Careers Community

NEW from Naturejobs, the Naturejobs Careers Community, an open forum for the sharing of expert advice and opinion on developing a career in science. Join today to network, learn and raise your profile to further your career.

https://careerscommunity.nature.com/

Recent comments on this blog

  • Very inspiring post. Onwards Isaac ... Read more
    -- Dennis Kulvinder

    African astronomy and how one student broke into the field

  • Dear Grace, A very inspiring post and very well written. However, could you also give us inputs of how you… ... Read more
    -- debatosh das

    From Doctorate to Data Science: A very short guide

  • Thank you Susan for you apportation. I’ m close to start with a post doc an i’m quite worry about… ... Read more
    -- alexander bontempo

    Work/life balance: New definitions

Blog Archive

Categories

  • Business

Blogs we like

  • Blogs we like

    Nature’s News blog

  • Blogs we like

    Spoonful of Medicine

  • Blogs we like

    Trade Secrets

Featured posts from this blog

  • How to track the “lost generation” of scientists

    • add a comment
  • University drops test scores from graduate-admissions criteria

    • add a comment
  • Done is better than perfect: overcoming PhD perfectionism

    • add a comment
  • Lowering the stakes on exams could help close the gender gap in STEM classes

    • add a comment
  • How could universities and funders improve the situation for postdoctoral scientists?

    • add a comment

View more

All nature.com blogs

  • A view From the BridgeA view From the Bridge
  • Action PotentialAction Potential
  • Flat Chat Flat Chat
  • Free AssociationFree Association
  • House of WisdomHouse of Wisdom
  • IndigenusIndigenus
  • MethagoraMethagora
  • Nature Future ConditionalNature Future Conditional
  • nature.com blogsnature.com blogs
  • Naturejobs BlogNaturejobs Blog
  • Of Schemes and Memes BlogOf Schemes and Memes Blog
  • On your wavelengthOn your wavelength
  • Plant LifePlant Life
  • Scientific DataScientific Data
  • Soapbox ScienceSoapbox Science
  • Spoonful of MedicineSpoonful of Medicine
  • StepwiseStepwise
  • The Sceptical ChymistThe Sceptical Chymist
  • Trade SecretsTrade Secrets
  • About us
  • Contact us
  • Accessibility statement
  • Help
  • Privacy policy
  • Use of cookies
  • Legal notice
  • Terms
  • Nature jobs
  • Nature Asia
  • Nature Education
  • RSS web feeds
Advanced search

© 2021 Springer Nature Limited. All Rights Reserved. partner of AGORA, HINARI, OARE, INASP, ORCID, CrossRef and COUNTER